{"id":408,"date":"2016-03-15T19:42:07","date_gmt":"2016-03-15T19:42:07","guid":{"rendered":"http:\/\/rachelhaviland.com\/?p=408"},"modified":"2016-12-19T00:46:12","modified_gmt":"2016-12-19T00:46:12","slug":"redefining-happiness","status":"publish","type":"post","link":"http:\/\/rachelhaviland.com\/redefining-happiness\/","title":{"rendered":"Redefining Happiness"},"content":{"rendered":"<p>Is it time you redefined what success and happiness means to you?<\/p>\n<p>I know it&#8217;s been on my mind recently. \u00a0I find myself slowing down.<\/p>\n<p>More &#8216;being&#8217; and less &#8216;doing&#8217;.<\/p>\n<p>Stopping the incessant rush and focusing more.<\/p>\n<p>So, if you&#8217;re feeling overwhelmed, this video is for you.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/JPOTW5Td684\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it time you redefined what success and happiness means to you? I know it&#8217;s been on my mind recently. \u00a0I find myself slowing down. More &#8216;being&#8217; and less &#8216;doing&#8217;&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Redefining Happiness - Rachel Haviland, PhD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rachelhaviland.com\/redefining-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Redefining Happiness - Rachel Haviland, PhD\" \/>\n<meta property=\"og:description\" content=\"Is it time you redefined what success and happiness means to you? 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